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Feels like I'm falling apart all over again...

I love your radio station I listen to it online all the time but when Im in town I listen o in on the radio. I just wanted to reach out to you hoping this would help me... Well you see I suffer from Generalized anxiety disorder (GAD) and Post-traumatic stress disorder (PTSD. When I was young I was sexually assaulted for a few years and growing up I was fine and I went to my day to day life like every child. Well when I was in 11th grade everything hit me at once… I had sever GAD and PTSD and on top of that I had depression. I thought I was going crazy and didn’t know how to cope with it all at once. At one point I kept thinking I’d be better off dead and that no one would even care, that I was a burden to people. For a year I was like this then somehow I started to change and I went to relationship after relationship and I felt normal again. I felt loved and needed and on my way home from my bf house I broke down and cried, I finally came to realization that I never solved my problems I was just covering it up and lying to myself. Then I finally decided I needed to really start going to church and I finally realized that I was holding on to all these problems and not letting go of the baggage so I let go and my depression died out and all but I have mild GAD and a mild case of PTSD. Now I feel it all coming back and my heart isn’t at a very good place and it just doesn’t feel right. I feel so lost and I just can’t stop crying because I know I’m falling apart and I don’t know how to stop myself from that. I just pray and hope. I just think if others pray for me it would help me a lot.
Sincerely Melody from Laguna Beach

Submitter Info

Name: 
Melody Jung
Item Status: 
approved, published

Comments

Replied

Melody: I LORD is ALWAYS with

Melody:

I LORD is ALWAYS with us, even when we don't realize it.

Replied

I want to encourage you in

I want to encourage you in your time of low spirits. I am a psychologist and would like to encourage you to keep around other people and stay social. People need people. The other thing I would suggest is seeing a counselor to talk about what you are going through. What you are going through is too big for your mind to handle on your own. Our minds aren't meant to be able to handle experiences of that magnitude. We see evidence of this when our minds start having a hard time. It is unrealistic to expect yourself to be able to handle all of the emotions you are experiencing by yourself. If you find yourself having suicidal thoughts or feelings call the suicide hotline at 1-800-273-TALK (8255) or call 911.

Above all.... keep your prayer life active. God is faithful. He does care about you and your mental health. You are so precious to him. Hang in there, sister. You are loved.

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