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Anxiety and panic attacks

Hello everyone. I have been having a hard time with my anxiety for a while now. The Lord has helped me come so far. I decided to go see a naturalist, to see if there are any vitamins/herbs I can take to help. I started taking a vitamin 3 days ago to try an help with it and it seems like I've been having a harder time. Please pray for strength to keep moving forward an to not let this take over my life. I am thinking about not taking it but I'm so confused on if it's me creating the anxiety or if it is an actual side effect from the vitamin. I'm just very confused and scared I'm not going to make the right decision. I just need some direction. Any prayers would be greatly appreciated. God Bless you all!

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