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John Eldredge - Becoming Mentally & Emotionally Resilient

Scott Herrold's Podcast

Thursday, July 7, 2022 - 18 minutes

Author and therapist John Eldredge talks about how we can restore our soul through the help of the Holy Spirit and what this looks like. He also talks about how to cultivate the union between us and God. John talks about healthy ways to unleash pent up anger and frustration. He also talks about discovering why that source of anger is there in the first place. He gives practically tools to increase our mental resilience.

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