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John Eldredge - Learning To Truly Let It Go

Scott Herrold's Podcast

Friday, February 21st, 2020 - 19 minutes

Author and Therapist John Eldredge talks about the importance of pausing each day and distancing yourself from your phone and the surprising benefits of doing so. John also explains that depression and anxiety increase in direct proportion to how much time we spend using social media. John also talks about what nature can do for our soul and the connection we can have with God through it.

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